Pain and Biomechanics in Running: Determining Causation, Part II
On this blog we’ve written several articles on the slippery slope of running form coaching and analysis. To recap, there is scant evidence (outside of evangelistic anecdote) that conscious changes to...
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Functional Movement Screen (FMS) Research Updates
In the last several months, multiple FMS studies have emerged. For previous FMS research reviews on this site see:read more
View ArticleUSA Triathlon Webinar: Strength Training for the Female Multisport Endurance...
On Wednesday July 17 I will conduct this webinar in partnership with USA Triathlon. Please visit HERE for the registration link. Topic: Strength Training for the Female Multisport Endurance...
View ArticleProduct Review: Swiftwick Socks
Swiftwick socks helped me run faster than Bernard Lagat….read more
View ArticleNotes from Naval Special Warfare Physical Therapist Lecture
*Asked him about trends in "who survives BUD/S?" West coast and east coast were by far the highest. South and midwest did worst. Swimming, water polo. and wrestling had the highest success. This is...
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